Tagyoga sequencing

YogaLondon: Yoga Teacher in Training; weekend 7 & 8

YogaLondon: Yoga Teacher in Training; weekend 7 & 8

We are ambassadors in this long line of teaching (more…)

Imogen Ingram

The 5 Basic Principles of Yoga Sequencing

The 5 Basic Principles of Yoga Sequencing

You know when you’ve been to a really great class. You were moved seamlessly through warm up poses, into active invigorating poses, into a really deep peak pose and then smoothly cooled down to the final Śavāsana. You ache the next day in a satisfying, you’ve-worked-in-all-the-right-places kind of way. (more…)

Poppy Pickles