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YogaLondon’s Guide to ‘Yoga Classes Near Me’

YogaLondon's Guide to 'Yoga Classes Near Me'

Being the busy urban yogis that we are, typing ‘Yoga near me’ into the search bar tends to bring up a host of confusing options. Here at YogaLondon we want to help you achieve the best possible Yoga experience in all areas of your yoga life. Not only do we provide one of the top Yoga teacher training experiences in the country, we also want to make sure that your regular classes are the best quality that they can be.

To this end, we have compiled a handy geographical list of the best Yoga studios and classes in London so that you can find the best classes right near to where you live. So, the next time you need to find ‘Yoga classes near me’ you’ll be able to find exactly what you’re looking for – and all with the YogaLondon stamp of approval – yea, you’re welcome!

We’ve listed all 33 (it’s a big old city) London boroughs in alphabetical order to find the best Yoga class in your area. (more…)

Poppy Pickles

How to Stop Feeling SAD this Winter

Stop Feeling Sad By Jen Armstrong

It’s easy to feel SAD at this time of year. And no, I don’t mean actually sad (boohoo), but the mental health condition, Seasonal Affective Disorder. According to the mental health charity MIND, the reasons for why people suffer from SAD during the autumn and winter months is unclear, but a combination of the effects of reduced light levels, a disrupted body clock, low serotonin levels, and high melatonin levels, could all be triggers that set off this condition.

Living in a temperate climate like our own, we can relish the changes of the seasons, and the contrasts that each one brings. For most of us, Christmas means sparkly lights, cosying up by the fire with family, and frosty walks in the low summer sunlight. For others who suffer from SAD, however, winter can be incredibly hard and lonely. SAD can cause serious symptoms, such as changing weight, appetite and sleeping patterns. All these can combine to have a detrimental effect on your physical, as well as your mental health. (more…)

Poppy Pickles

5 Yoga Hacks for this Holiday Season

5 Yoga Hacks for this Holiday Season

Christmas – that wonderful season when even the most dedicated yogi struggles to get quality time on their mat. But what can be done when events conspire to disturb a yogi’s path to inner peace? Maybe it is time to take practice off the mat and into the glorious chaos that is the festive season. And here’s how… (more…)

Sally Schofield

5 Yoga Techniques to Survive Your Family over the Holidays

5 Yoga Techniques to Survive Your Family over the Holidays

‘Christmas time, mistletoe and wine, children singing Christ-i-an rhyme’, go the lyrics of possibly the most saccharine Christmas song ever, although there are quite a few contenders. Naff Christmas music is just one of the many irritants that you’ll probably have to survive over the next few weeks, but there are a few ways out!

(more…)

Poppy Pickles