Hot yoga was popularised by Bikram Choudhury in the 1970s, and since then has developed many devoted followers both male and female. Although Bikram’s name has definitely become a brand in itself over the last decades, it takes two to tango. Rajashree is Bikram’s wife and partner who modified Bikram’s series of postures into what […]
What are the important relationships in our lives? Our other halves, our parents, our children, our besties – but what about the student-teacher relationship? How important is that? According to ancient Indian culture, the relationship between a Guru and a shishya (disciple) is a very special one, even transcending the bond between parent and child,
Shannen Li is a woman of many talents: a single mother to two teenage boys, lecturer in Marketing, yoga teacher, holistic therapist, and passionate green advocate. She talks to YogaLondon about her approach to motherhood, her love of Autumn, and why she has been wowed by the YogaLondon 500-hour teacher training course. 1. What do
Choosing a specific style of yoga class is no mean feat. Asthanga, Vinyasa, Bikram, Satyananda, Jivamukti, Power Yoga (to name a few) bombard you from a single Google search. Several wholegrain biscuits later, once you’ve settled on a style to try out, you then have to choose a teacher and a location. No such headache
Do you ever feel overwhelmed by all the different types of yoga classes available out there?Well we’ve put together this piece for you to help demystify what all these different styles are about, by telling you about some of the key aspects of each style. Which Style Of Yoga Is For You? Before we start
Summer is well and truly here! The sun is shining, the days are still long and relaxing and there’s that end of term feeling in the air. So while you’re in the mood for summer fun, check out some of the more unusual places to practice yoga in the capital, and enjoy our wonderful city
With all the different styles of yoga out there today, it’s becoming more and more difficult to tell them apart! What is the difference between hot yoga and Bikram? If Bikram is hot yoga does that make all hot yoga Bikram? From an outside eye this probably looks like a true statement, but let’s step
