Kevin Flee is the founder of @diaryofachubbyyogi a warts-and-all, often hilarious, Instagram account charting his yoga practice. This YogaLondon graduate is also a yoga philosophy junkie, rock and roll musician and loves to diffuse the tension in a yoga class by talking about bums and bits – it works every time. 1. What brought you […]
Reiki (pronounced ray-key) is a Japanese word meaning ‘universal life energy’ and is a beautiful system of natural healing that can be particularly beneficial for yoga teachers. Founded by a Japanese Buddhist, Dr Mikao Usui (1865 – 1926), in the late 19th century, Reiki has evolved as a result of his research, experience and dedication. What
With Christmas being anything but normal this year, it’s important that we keep upbeat. Back in March many of us thought that we would go into lockdown and come out the other side and back to normality. But eight months later this is very clearly not the case. Whether it’s down to government mishandling or
On July the 4th 2020 a great day was proclaimed in England – the pubs re-opened after almost three months! All joking aside, this is a huge day for those businesses in the hospitality industry who were allowed to re-open – as long as they adhere to the government’s Covid-19 guidelines. Although widespread drunk and
