philosophy

Leave Comfort
Philosophy

5 Reasons To Leave The Comfort Zone Behind For Good

What’s on your list of dislikes? Pineapple on pizza, delayed trains or endless queuing? Would you go so far to say you hate those things? In this article on dveṣha, or aversion, we examine why those things that you resist might be the very things you need to embrace to find true freedom and peace.

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Self Care
Asana, Health, Philosophy, Practice, Social, Yogis Guide

The Yogi’s Guide to Self-Care (Without Breaking The Bank)

Do you ever find your yoga practice slipping away from what your instincts tell you is yoga? Are you rushing to class in a frenzy, or feeling like practice is yet another thing to tick off the to-do list? If that feels familiar, chances are you might be in need of a little self-care. But

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Christian Yoga
Asana, Graduates, Philosophy, Practice, Social, Uncategorized

Ohm my God! Christian Yoga Causes Controversy

While science has been championing the positive effects that yoga can bring to the mind and body, religion seems to be following suit, with Christians making yoga good for their souls, too. The first “Christian Yoga” emerged in a book of that title, which was published in 1960, but it has taken some decades to

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