yoga

Doga Anxiety
Health

Vinyasa Your Anxiety Away

Anxiety sucks. It dries out my mouth, it gives me stomach cramps and it makes me SO irritable. Anxiety affects us all differently and for different reasons, but the common denominator in this tale is, we all suffer from anxiety. What Does Anxiety Look Like? Unlike the stresses that we deal with everyday, anxiety is

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Mysuru Knowledge
Graduates, Philosophy, Practice, Social, Yogis Guide

If you know Yoga, then you NEED to know Mysuru

On June 21, Indian yogis made international headlines when 54,101 of them practiced together on Mysuru’s Race Course to celebrate International Yoga Day for the third time. Whilst it didn’t quite make a world record, it has put Mysuru on the yoga map for more yogis than ever before. Where is Mysuru? Mysuru, otherwise known

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