By the time I reached 18 years old, I had a fair idea of what it was to lose the things that matter. My mum had died when I was aged two, but it was between the ages of fifteen and eighteen that I lost the most in the shortest space of time. My loving grandparents, who […]
What’s this Bhagavad Gītā everyone’s talking about? Ever seen it on the shelf at your yoga studio, but never really known what it was? Read on to learn the essentials of this key yogic text. Get To Know The Gītā Name: The Bhagavad Gītā (translates as Song of the Lord)Date written: Between 400 – 200BCAuthor:
YogaLondon is 10 this November. We talk to our Director and Founder Rebecca Ffrench about what she’s most proud of, the birth of YogaLondon, why she’s moving away from Yoga Philosophy to learn Flamenco and cheese-making…and why YogaLondon’s courses should come with a ‘THIS WILL CHANGE YOUR LIFE’ warning! 1. Firstly, congratulations on YogaLondon’s tenth
A good career, enough money, great health, a good time and spiritual fulfilment – too much to ask? Surely you can’t have it all? Well, actually, yes you can. Desire is what makes us human, and by understanding what the heart truly wants, we can uncover our soul’s deepest desires to live a well balanced
