savasana

Condensed Class
Social

Let Yoga Take Care of YOU this Christmas

Yoga is a fantastic way to tune back into yourself, especially over the Christmas period when over-indulgence and stress can run high. Here Poppy Pickles delves into some yoga techniques for self-care at Christmas. As the darkness of midwinter encroaches, the barometer plunges and the trees have shed all but a few leaves. We start

, , , , , , , , , , ,
Scroll to Top