Chaanah Mortlock is the founder of Curvy Asanas Yoga, which is for curvy minds as well as curvy bodies. After a motorbike accident left her unable to compete as a kickboxer, run half marathons and practice the other sports she loved, she turned to yoga. Through a process of trial and error, yoga helped her find wellbeing, focused her mind, and reduced her stress levels. After being diagnosed with various neurodivergent conditions, her mission is to create yoga classes that are genuinely open and safe spaces for all to gain the benefits of yoga. (more…)
As yoga studios reopen their doors, in-person classes start up again and the UK moves on from lockdowns, yoga teachers here in the UK are re-thinking how to deliver their yoga teaching.
There’s no doubt that the way we deliver yoga has changed. So how do we restructure our yoga teaching businesses (again) in a post-pandemic world? (more…)
As we head into this brave new not-quite-post-pandemic world it’s fair to ask about the need for yoga teachers. Now that we’ve adapted to doing yoga online, should we just be posting Youtube videos and letting people get on with it?
There can be no denying that over the past eighteen months the yoga industry has adapted to the demands of a global pandemic, moving classes and workshops online. This has meant that people could access yoga classes and teachers and feel that they were still supported. But has it come at a cost?
As we adjust to life after Covid, will the aftershocks mean that we are in more need than ever of well-trained yoga teachers, to help people to holistic health? (more…)
Molly Elsdon is a recent YogaLondon 200-hour teacher training graduate who’s currently living and teaching out in Mexico. She tells us how doing the 1-month intensive changed her life and why her least favourite yoga pose is a handstand because she can’t (yet) do one, but with her track-record of getting things done, we doubt it’ll be long before she conquers handstands too. (more…)
Ashley Russell is an experienced yoga teacher and trainer, choreographer, registered mental health nurse, and EMDR trauma therapist (recently highlighted in Prince Harry’s new documentary on mental health). He talks to YogaLondon about growing up gay in the 80s, about trauma therapy, and how yoga gave him a place to simply be a ‘body in space.’