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London Guide
Social, Uncategorized

A Yogi’s Guide to London: May 2016

Spring is finally here! And as the weather heats up (hopefully) so does a yogi’s calendar — from events and workshops to packed out classes and open-air practices. May is a great month for yoga teachers and yoga lovers alike however sometimes it takes a little planning to ensure you don’t miss out. Whether you’re

Chocolate Yoga
Health, Nutrition, Social

Chocolate Yoga – yes, it’s a thing

Yoga is a perfect art.  It leads to physical, mental and emotional wellbeing.  It takes many years to master the poses and a lifetime (or two – or three) to become a truly realised yogi. But if there was one thing that could, possibly, make yoga even more perfect – it would be chocolate. And

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Build Community
Coronavirus, On Yoga Teaching, Social

How to Build a Yoga Community

One of the worst things about this current crisis and the lockdown, is the loneliness. Loneliness is one of the number ONE factors in deciding life expectancy and can shorten a person’s life span by around 15 years. This extraordinary fact shows how social interactions are not only pleasurable but essential for life. Part of

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