Kevin Flee is the founder of @diaryofachubbyyogi a warts-and-all, often hilarious, Instagram account charting his yoga practice. This YogaLondon graduate is also a yoga philosophy junkie, rock and roll musician and loves to diffuse the tension in a yoga class by talking about bums and bits – it works every time. 1. What brought you […]
Jackie Ngu (EMBA) has her fingers in many pies. She has an Executive MBA in Business, she’s a qualified Yoga Trapeze teacher, Vinyasa yoga teacher, life coach and Volunteer Mentor and coach for entrepreneurial women in developing countries. She is also deeply optimistic about the power of women supporting women. 1. When did you start practising
During the lockdown, we’re all allowed one walk, run, or cycle a day to get our daily exercise. This precious time of being outdoors is invaluable, especially for those that live in built-up urban areas. While on your walk, there are lots of ways that we can practice yoga, through the way that we interact
YouTube is the platform that has shot people to fame in many an industry. Jenna Marbles’ career as a comedian shot off when her video How To Trick People Into Thinking You’re Good-Looking received international attention. Jules Clancy often creates YouTube videos to accompany the recipes on her blog. Why should the yoga industry be
Ask almost any woman who’s ever been carried a child before, pregnancy is not a comfortable process. Backache, heartburn, indigestion, leg cramps, piles, varicose veins, fatigue – the list goes on and on. Most of us have experienced at least one of the “common” forms of pregnancy pain. Some, unfortunately, get to know the list in detail.
Everyone knows someone who has “Horrendous Hamstrings”. But do these muscles deserve the bad press? I think not – and here’s why. Our Awesome Anatomy The hamstrings are a wonderful group of muscles that make up the bulk of the back of the thigh. They originate from the sit bone, or ischial tuberosity, deep in
2020 has not been the easiest. The world has had to adjust to loss, lockdowns, restrictions, kids at home, job losses, and a whole pile of not-nice things. But one thing that many people say has got them through this year is their pets. Dog and cats don’t care if we’re in lockdown or not.
2020 has been quite a year so far, and we’re only halfway through. The year we thought we were going to have has not materialised, and we’ve entered into a strange new world. As well as the global pandemic that will have far-reaching effects for decades to come, there has been the recent unrest in
Remember being a kid, the night before the start of the new school year? Fear grips your churning stomach – a new class, a new teacher, a new label as a ‘big girl’. At the same time, excitement radiating from every pore at the idea of seeing friends, sharing (and embellishing) your summer holiday adventures
Vaughan Dagnell is a soon-to-be YogaLondon graduate and founder of the charitable organisation Flip Your Dog for Mental Health. Set up in response to feeling disconnected in lockdown, his first fundraiser raised almost £4k for mental health charities and he plans on making his efforts an ongoing platform to join yoga and mental health. We
