If you’re a yoga teacher and a parent, you’ll know how difficult combining the two roles can be. You’ll be rushing out the door to a class only to realise that the kids have made a den out of your yoga blocks. Or you spend home practices with the TV blaring, a child sitting on […]
What’s The Dirt On Juices? One of the main things any dietitian will tell you is that in order to stay fit and healthy, you have to eat a balanced diet. But sometimes you have so many things going on, that eating breakfast and planning your meals might seem like the last thing on your
On July the 4th 2020 a great day was proclaimed in England – the pubs re-opened after almost three months! All joking aside, this is a huge day for those businesses in the hospitality industry who were allowed to re-open – as long as they adhere to the government’s Covid-19 guidelines. Although widespread drunk and
As part of her yoga and parenting series, Poppy Pickles decided to do a proper kids yoga lesson with her two children. After her daughter’s recent complaint that she didn’t like yoga, because it kept taking her Mummy away from spending time with her, Poppy took a different approach. This is what happened… Over the
YogaLondon is 10 this November. We talk to our Director and Founder Rebecca Ffrench about what she’s most proud of, the birth of YogaLondon, why she’s moving away from Yoga Philosophy to learn Flamenco and cheese-making…and why YogaLondon’s courses should come with a ‘THIS WILL CHANGE YOUR LIFE’ warning! 1. Firstly, congratulations on YogaLondon’s tenth
Deborah Bryant is YogaLondon’s oldest ever graduate at a sprightly 70 years old. She talks to us about why she decided to go for it after many years of thinking about it, why she would recommend the course to anyone of retirement age, and what she’s missing most about her experience. 1. Congratulations – you’re
Fiona Roberts is on a mission to provide every woman with the right to exercise. This empathetic young CEO and founder began her early career in youth and community work, and her subsequent training as a Personal Trainer led her to set up theMovement Charity. We find out all about Fiona’s journey to setting up
You’ve probably heard how important it is to eat fruits and veggies of different colours, as if you were eating the rainbow. What you probably didn’t know was that there is a reason behind adding each individual colour to your plate — and today we’ll take a closer look at the colour red. What Stands
Where would we be without our hands? We do so much with them. They express our innermost feelings even when we ourselves aren’t even aware of it, the opposable thumb and index finger give us the fine motor skills that differentiate us from most of the animal kingdom (bar the monkey family). Our hands are
You love yoga. You’ve been going for a little while now, and you’re pretty sure that you’re quite good at it. You look forward to your classes and you daydream about being a teacher, with all the freedom and extra yoga-ing that that would bring to your life. But it’s a pipe-dream, right? WRONG! Here’s
