meditation

Self Care
Asana, Health, Philosophy, Practice, Social, Yogis Guide

The Yogi’s Guide to Self-Care (Without Breaking The Bank)

Do you ever find your yoga practice slipping away from what your instincts tell you is yoga? Are you rushing to class in a frenzy, or feeling like practice is yet another thing to tick off the to-do list? If that feels familiar, chances are you might be in need of a little self-care. But

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Christian Yoga
On Yoga Teaching

What the Roadmap out of Lockdown means for Yoga Teaching

We are coming up to the anniversary of the UK’s first lockdown. It feels like it’s about a hundred years ago, and five minutes ago. Last May I wrote an article about getting ready for yoga teaching after lockdown, with no inkling that I would be writing virtually the same article almost a year later.

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Holiday Hacks
Philosophy

The Epidemic Of Ignorance And What Yoga Has To Do With It

What’s holding you back? Whether it’s a belief that you’re not fit enough, not strong enough, not clever enough or simply not good enough, our beliefs can limit our growth and potential and define us as something we’re not. Avidyā is one of the yogic kleśhas, usually translated to mean ignorance. The Sanskrit word ‘vidyā’

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Cultural Theft
Philosophy

How To Stop Striving And Start Living

Ever stopped and looked around and wondered why? Why are you doing this job you hate? Why are you considering signing up to yet another course to somehow improve yourself? Why are you saying yes to a party invite you really want to say no to? The moment we first start to ask why symbolises

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Christmas Self Care
Department, Graduates, Philosophy, Practice, Yogis Guide

YogaLondon and Oxford joining forces

YogaLondon’s exclusive course on the Philosophy of Yoga is run jointly by YogaLondon (YL) and the prestigious Oxford Centre for Hindu Studies (OCHS). We talked to our very own co-founders, Edward Serrano and Rebecca Ffrench, who gave us the inside info on this new partnership. How did the partnership between YogaLondon and the OCHS come

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